Getting back my Fitness!

Ever since I found out that my IPPT window has already been opened! Been trying to pick up on my fitness again especially for the 2.4km run! As I know i'm definitely not as fit as my ocs days where I cld clock under 9.44 mins in a breeze. And the $400 bonus for getting IPPT Gold as an NS man is quite a motivation for keeping fit. But now I have trouble even coming close to under 10mins!

But I believe we more training ever since my first trial run a few weeks ago at 10mins 45sec, a second run at 10min 30 sec, and my fastest so far at the bishan stadium track at 10 mins 18 sec! Getting under 9.44 mins for the Gold seems almost possible! Just alot more pushing more to go!