Its strange why im blogging abt such stuff
Anyway I'm feeling a little of that now! And somehow the past mth i have been wondering almost everyday why i am feeling this effect after lunch, as the past mth i have this break between 11-1pm...and everyday in the design canteen, my classmates and me wld be wondering why we feeel so sian,tired and lethargic after lunch. And we just sit there and stone wondering!!! HOW TO CONQUER IT!
Although i experience this in the past..i didnt really bother much abt it until recently.
I have briefly mention this "after LUNCH EFFECT" to some of the crosstrainers before our sunday meetings bcoz almost all the sunday afternoon meetings gets quite TIRING at the start.And our brains just dun function as normal...HOWWW!
And somehowwww i didn't know my comments to the ppl around me abt this "AFTER LUNCH EFFECT" has been become some favorite phrase now! Strangely ppl.. from church and even sch have been telling me their own "AFTER LUNCH EFFECT"! I find it quite amusing! Btw for ur info this is some invented phrase!
Did a quick research on this below....
Drowsy after lunch? Don't worry - it's natural (EXTRACT from website
http://www.iht.com/articles/2007/08/20/business/workcol21.php?page=1
By Phyllys korkki
Published:
Every day after lunch, you find yourself overcome by drowsiness, and you can't get any work done because you just want to crawl under your desk and go to sleep. Why does this happen?
This universal phenomenon, known as the "post-lunch dip," represents a collision of biology and economics.
It is entirely natural for humans to want to go to sleep about seven hours after they have awakened.
More realistically, a 20-minute "power nap" can often have a rejuvenating effect, Zee said.
Another way to push through the dip is to exercise or to simply get up and move around the room. If you need to talk to a colleague at another desk, this could be the ideal time.
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