Today was one FITNESS CRAZY DAY! Met wenhao for lunch at J8 first,ate full meal at macs and we prepared our ambitious target of gym den 10KM RUN!I was shocked when wen hao said 10km! bcoz the last time i ran that was last yr at the x-trainer challenge!So i reluctantly agreed eventhough i havent run in few mths too! BUT AFTER THAT FULL 3 HRS PLUS WORKOUT IN THE GYM!WE WERE TOTALLY SHACKED! we felt the ache in our legs when climbing up the stairs,although we only work on our upper body...so we decided to run 5 km plus at macritchie instead...tried a slightly different route...where it had lots of up and down hills and uneven terrain and I almost GAVE UP! really lost my fitness! and came back at a really bad timing of 27.30mins...THATS BAD!hoping to run again this friday with keith and vyan!!
after we went to J8 MOS BURGER to drink that NICE ICE MILK TEA!AND WE SAW KEITH WOO!!!!WHAT A PLEASANT SURPRISE!!!!!!!!!!!!!!!!!!!after chilling there awhile...drop by wen hao place to charge my hp and den headed to AMK HUB for the first time to meet nicholas to eat my dinner! which was like nearly 9 oready and den hang out with him awhile!looks like in the end my holiday been getting packed sooon!tmr gonna play bowling with darrenlee my old stgabs friend and den watch Shrek 3 with someoneeee in the evening!HAHA!
(the Nokia bus 156 we took to macritchie from J8!!!!It was sooo coool!chairs was so comfortable)
(there was this chair that had a table too!but cld get a pic of it)
(my shoe sole came out after the run! last wore this shoe in sec 1 lor!)
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